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	<title>Eleven - Seven</title>
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	<link>http://www.eleven-seven.com/port</link>
	<description>adobe certified instructor / web developer / future postpartum doula &#38; childbirth educator</description>
	<lastBuildDate>Wed, 26 May 2010 17:51:34 +0000</lastBuildDate>
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		<title>we are always runnin&#8217; for the thrill of it, thrill of it</title>
		<link>http://www.eleven-seven.com/port/?p=325</link>
		<comments>http://www.eleven-seven.com/port/?p=325#comments</comments>
		<pubDate>Wed, 26 May 2010 17:51:34 +0000</pubDate>
		<dc:creator>nrw</dc:creator>
				<category><![CDATA[music]]></category>

		<guid isPermaLink="false">http://www.eleven-seven.com/port/?p=325</guid>
		<description><![CDATA[
This was a song that Mr Nikki  put on our &#8220;wedding playlist.&#8221;  I particularly love that line about  running for the thrill of it.
]]></description>
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<p>This was a song that Mr Nikki  put on our &#8220;wedding playlist.&#8221;  I particularly love that line about  running for the thrill of it.</p>
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		<title>Lusine: Two Dots</title>
		<link>http://www.eleven-seven.com/port/?p=322</link>
		<comments>http://www.eleven-seven.com/port/?p=322#comments</comments>
		<pubDate>Tue, 25 May 2010 17:44:28 +0000</pubDate>
		<dc:creator>nrw</dc:creator>
				<category><![CDATA[music]]></category>

		<guid isPermaLink="false">http://www.eleven-seven.com/port/?p=322</guid>
		<description><![CDATA[A song a day is a bit too lofty a goal for me, but perhaps a song a week?  Or a few songs during the week?  We&#8217;ll see.
I married my husband because he sometimes comes up with music I haven&#8217;t already heard of &#8211; and that is QUITE the accomplishment, let me tell you.  I [...]]]></description>
			<content:encoded><![CDATA[<p>A song a day is a bit too lofty a goal for me, but perhaps a song a week?  Or a few songs during the week?  We&#8217;ll see.</p>
<p>I married my husband because he sometimes comes up with music I haven&#8217;t already heard of &#8211; and that is QUITE the accomplishment, let me tell you.  I hadn&#8217;t heard Lusine before, but I&#8217;m glad that I finally have.</p>
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		<item>
		<title>notes from a midwifery conference</title>
		<link>http://www.eleven-seven.com/port/?p=320</link>
		<comments>http://www.eleven-seven.com/port/?p=320#comments</comments>
		<pubDate>Sat, 08 May 2010 00:33:56 +0000</pubDate>
		<dc:creator>nrw</dc:creator>
				<category><![CDATA[birth activism / home birth / natural birth]]></category>

		<guid isPermaLink="false">http://www.eleven-seven.com/port/?p=320</guid>
		<description><![CDATA[I attended one day of the midwifery conference, in Philadelphia, in April.  I attended a full day &#8220;beginning midwifery&#8221; session, to help me solidify the direction I wanted to go in.   These are a few notes I took, as well as just some food for thought.
One of the first things they talked about during the [...]]]></description>
			<content:encoded><![CDATA[<p>I attended one day of the midwifery conference, in Philadelphia, in April.  I attended a full day &#8220;beginning midwifery&#8221; session, to help me solidify the direction I wanted to go in.   These are a few notes I took, as well as just some food for thought.</p>
<p>One of the first things they talked about during the portion of the  midwifery conference that I attended last week, was how to balance  having a family &amp; home life with being a midwife.  I knew that there  was a lot of time &amp; sacrifice involved (being on call, getting  calls at 3 am by new mothers who would be concerned about every little  thing, having to attend labors sometimes for days), but I didn’t realize  just how much.  I’d already kinda known that midwifery was not the  exact path I wanted to take – not right now, anyway – and this just  confirmed it.</p>
<p>The same with being a birth doula.  I would love to, because I want  to be in a position to advocate, but to be a birth doula also requires  the same kind of time &amp; sacrifice.  The midwife who was speaking  said that it’s not so bad if you go into a relationship where you’re  already a Midwife, but quite another if you have the husband &amp; kids  and THEN go into it.  Really, the women you attend to come first. She  actually said the words, “Midwifery equals death to a marriage.”   Eventually – when Nugget is older and I’m older, I would love to be a  birth doula.  My own birth doula was so incredibly instrumental in  recognizing &amp; supporting me to do what I truly seemed to want – the  home birth.  If not for her, I might not have done it.</p>
<p>But I want to help, and I very much want to advocate &amp; educate  and try to convince others to go the home birth route.  Or at the very  least, a birth center.  So I’ve finally made a solid decision and  started taking steps towards it.  I’m going to be a birth educator and  postpartum Doula, which will allow me to be supportive in a different  way – and I particularly feel I would be a good choice for women far  from family &amp; friends and who are having breastfeeding troubles.   I’ve been there, hooo boy.  Many postpartum doulas or LC’s (Lactation  Consultants) will push and push and push &amp; refuse to give up on  breastfeeding.  But I know that sometimes that can be a strain &amp;  cause a lot of extra pressure and make everything that much worse.  So I  can support someone in wanting to do that, but I think I would also be  able to recognize when they’ve reached the breaking point or need to try  something else.  I can offer pumping and … ta da! Goat milk!</p>
<p>The birth education thing is obvious.  That will put me in a position  to EDUCATE and to be able to, hopefully, convince some people that home  birth is a really good option.  Just to be able to convince one or two  people, even, to go for it would be so tremendously fulfilling to me.</p>
<p>I’ve signed up to attend a postpartum Doula class in July.  Before  that, I need to fulfill a couple prerequisites if I want to be certified  with DONA – simply going through a lactation consultation class, in  person or online, and reading a couple of books.</p>
<p>In any case.  I took a few random notes during the session I attended  last week.  Such as:</p>
<ul>
<li>Detection vs Prevention: Hospitals and OB/GYNs focus on detection,  whereas midwives focus on prevention</li>
<li>pre-eclampsia: preventable with calcium  &amp; aspirin</li>
<li>Why do you want to be a midwife/doula – “is it a romantic thought or  a call on your life?”</li>
<li>OB/GYNs fear first time mothers and step in with interventions often  because they have an “unproven pelvis”.  (And afterwards I wrote “HA HA  HA HA HA HA!”)</li>
<li>When women call up the midwife (who was speaking) and ask if she’d  take a first-time mother, her answer is HELL YES.  They are yet unhurt,  unscarred, untainted, and haven’t yet been told they can’t do something  and are not full of all the fear.  They are fertile ground for the  experience.</li>
<li>Diets – if you gain a good amount of weight, doesn’t matter what you  eat.  Ideally, would not be mostly Snickers bars, for example, but if  you gain the weight, the baby will be ok.</li>
<li>Ultrasounds – still an unknown.  Have been shown to produce smaller  babies.  Also have been PROVEN to cause cellular change in very, very  early stages.</li>
<li>Rogam – still kind of up in the air.  Need postpartum shot, only?</li>
<li>Prenatal vitamins – a waste of money?  (Possibility of too much  iron, really only need vitamin C?  ** Look into this further)</li>
<li>http://www.midwifeupdates.com/ – good website, source of info</li>
<li>WHO also recommends LATE CORD CLAMPING (**This blood is for the  baby!)</li>
</ul>
<p>I also subscribed to Midwifery Today, which is a great resource if  this is something you’re interested in.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>the future</title>
		<link>http://www.eleven-seven.com/port/?p=317</link>
		<comments>http://www.eleven-seven.com/port/?p=317#comments</comments>
		<pubDate>Wed, 05 May 2010 16:38:07 +0000</pubDate>
		<dc:creator>nrw</dc:creator>
				<category><![CDATA[look]]></category>

		<guid isPermaLink="false">http://www.eleven-seven.com/port/?p=317</guid>
		<description><![CDATA[If this is what Polaroid cameras are going to look like, count me IN. I&#8217;d say &#8220;old skool&#8221; has a chance of a real comeback, what with the popularity of things like Hipstamatic, etc.

]]></description>
			<content:encoded><![CDATA[<p>If <a href="http://theawesomer.com/polaroid-camera-redesign/37598/" target="_self">this is what Polaroid cameras are going to look like</a>, count me IN. I&#8217;d say &#8220;old skool&#8221; has a chance of a real comeback, what with the popularity of things like Hipstamatic, etc.</p>
<p><img class="alignnone" title="polaroid" src="http://theawesomer.com/photos/2010/05/050510_polaroid_concept_t.jpg" alt="" width="300" height="250" /></p>
]]></content:encoded>
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		<item>
		<title>Seattle</title>
		<link>http://www.eleven-seven.com/port/?p=315</link>
		<comments>http://www.eleven-seven.com/port/?p=315#comments</comments>
		<pubDate>Mon, 03 May 2010 18:55:40 +0000</pubDate>
		<dc:creator>nrw</dc:creator>
				<category><![CDATA[Emerald City]]></category>
		<category><![CDATA[look]]></category>

		<guid isPermaLink="false">http://www.eleven-seven.com/port/?p=315</guid>
		<description><![CDATA[Yesterday, we went downtown right before Pike Place was closing.    (The sky was gray, it was very, very windy and it was closing in the  hour &#8211; the crowds were manageable!  And I hate to say, because *I* was a  tourist once, but sometimes I wish Pike Place was a &#8220;locals only&#8221; [...]]]></description>
			<content:encoded><![CDATA[<p>Yesterday, we went downtown right before Pike Place was closing.    (The sky was gray, it was very, very windy and it was closing in the  hour &#8211; the crowds were manageable!  And I hate to say, because *I* was a  tourist once, but sometimes I wish Pike Place was a &#8220;locals only&#8221; kind  of place, because I love it, but I don&#8217;t love fighting the crowds.)</p>
<p>The day before, we took an impromptu drive out towards Sequiem.  We  wound up not leaving until about 4:30p and if you know the lay of the  land, that might make you laugh.  Sequiem is about 2 &#8211; 2.5 hours away.   So we drove there, got out of the car, looked around, changed Nugget,  then drove back.  We&#8217;ll have to go again, earlier, so that we can check  out the Olympic mountains and the Park and Dungeoness Bay, etc.  (Nugget  is a FABULOUS traveler and road trip-per.)</p>
<p>I feel so inspired, whenever we go downtown or on drives.  Words are  useless to attempt to describe how much we love it here.  Washington  State is so underrated.  And that&#8217;s just fine by us.  We&#8217;d rather keep  it to ourselves.  I&#8217;m already chomping at the bit for Fall, it&#8217;s going  to be fabulous.  AND, even though I know everyone keeps saying that this  winter was unusually mild, that&#8217;s fine.  I&#8217;m down with winter.  While  Washington may be farther North than Pennsylvania (where I&#8217;m from), it&#8217;s  right on par with Prague (actually, I think Prague is just a smidgen  further North than Seattle) and <em>I know rough winters.</em> The  Northeast (Philly) is all about ice storms &amp; harsh winters.  Then  there&#8217;s Prague.  Let&#8217;s talk about the cold fronts that blow in from  Siberia and standing out, waiting for the tram, in 20 below wind?  When  we first said that we were moving to Seattle, everyone in LA sneered and  said, &#8220;Oh, enjoy the weather.&#8221;  Well, I will, thank you very much.  We  are not soft.  Constant sunshine doesn&#8217;t please us and we can take the  cold.  People from Seattle try to warn us how this past winter was not  the norm and I appreciate their worry that &#8220;we don&#8217;t know what we&#8217;re in  for,&#8221; but, baby, I&#8217;ve lived in worse.  Rest assured, we will continue to  love it here.  Lately, it&#8217;s been raining <em>a lot</em>.  Surprise,  surprise.  It goes like this: morning, wake up to sunshine.  Late  morning through to early evening (4 or 5 or so), stop raining.  This is  when we go for a walk.  And, since it&#8217;s not sunny 24/7, we actually feel  motivated to take advantage of it.  I feel like DOING things.  I feel  joyful &amp; elated when the sun comes out.  I NEVER felt like that in  Santa Monica.  I felt complacent &amp; lazy &amp; completely lacking in  motivation and unappreciative of anything.</p>
<p>No rain nor sleet nor snow nor bitter cold will change our love of  Seattle.  I mean, look, how could you not love it, always &amp;  forever?:</p>
<div>
<dl style="width: 522px;">
<dt><img title="japanese" src="http://lh3.ggpht.com/_Hn9IG2r8kFk/S9PNhMVDxZI/AAAAAAAAHVk/8usia2vU7Ps/s512/felix%20031.JPG" alt="A great little Japanese import shop in University City.  I will be  going there often." width="512" height="512" /></dt>
<dd>A great little Japanese import shop in University  City.  I will be going there often.</dd>
</dl>
</div>
<div>
<dl style="width: 522px;">
<dt><img title="mug" src="http://lh6.ggpht.com/_Hn9IG2r8kFk/S9PNn9c_MHI/AAAAAAAAHWY/hsHHkgS2MBw/s512/felix%20044.JPG" alt="My new favorite mug, which I got at the Japanese import shop,  along with some Sushi magnets, some gorgeous bowls and lots of  inspiration for our backyard." width="512" height="512" /></dt>
<dd>My new favorite mug, which I got at the Japanese  import shop, along with some Sushi magnets, some gorgeous bowls and lots  of inspiration for our backyard.</dd>
</dl>
</div>
<div>
<dl style="width: 522px;">
<dt><img title="bridge" src="http://lh5.ggpht.com/_Hn9IG2r8kFk/S9X3-TaGQCI/AAAAAAAAHY4/kNHpCtKTxtM/s512/001.JPG" alt="The Tacoma Narrows Bridge.  Im sorry, Golden Gate what?" width="512" height="512" /></dt>
<dd>The Tacoma  Narrows Bridge.  I&#8217;m sorry, Golden Gate what?</dd>
</dl>
</div>
<div>
<dl style="width: 522px;">
<dt><img title="horse" src="http://lh3.ggpht.com/_Hn9IG2r8kFk/S9uhA7Qw2YI/AAAAAAAAHo4/WBEQIfZUsDk/s512/iPhone1%20095.JPG" alt="I pass zillions of these during our almost daily walk around the  neighborhood &amp; beyond." width="512" height="512" /></dt>
<dd>I pass zillions of these during our almost daily  walk around the neighborhood &amp; beyond.</dd>
</dl>
</div>
<div>
<dl style="width: 522px;">
<dt><img title="520" src="http://lh6.ggpht.com/_Hn9IG2r8kFk/S94rcWvCOKI/AAAAAAAAHw4/SJ03PKfwoMI/s512/Seattle%20025.JPG" alt="I love Lake Washington.  I love crossing it over the 520 floating  bridge.  Its magical.  Always, one side (in this case the right) is  turbulent, black &amp; uninviting, while the other is smooth &amp; calm  as glass.  Its a strange visual effect." width="512" height="512" /></dt>
<dd>I love Lake Washington.  I love crossing it over  the 520 floating bridge.  It&#8217;s magical.  Always, one side (in this case  the right) is turbulent, black &amp; uninviting, while the other is  smooth &amp; calm as glass.  It&#8217;s a strange visual effect.</dd>
</dl>
</div>
<div>
<dl style="width: 522px;">
<dt><img title="pike" src="http://lh3.ggpht.com/_Hn9IG2r8kFk/S94re5ctE-I/AAAAAAAAHxQ/NStEb586hU8/s512/Seattle%20031.JPG" alt="Oh, you know what this is.  Itll be a long time before I tire of  it." width="512" height="512" /></dt>
<dd>Oh, you  know what this is.  It&#8217;ll be a long time before I tire of it.</dd>
</dl>
</div>
<div>
<dl style="width: 522px;">
<dt><img title="panier" src="http://lh4.ggpht.com/_Hn9IG2r8kFk/S94rfkfTIMI/AAAAAAAAHxY/amchPGm-qMg/s512/Seattle%20033.JPG" alt="Le Panier, my favorite French bakery in Pike Place.  I love when  the line isnt very long, which is rare." width="512" height="512" /></dt>
<dd>Le Panier, my favorite French bakery in Pike  Place.  I love when the line isn&#8217;t very long, which is rare.</dd>
</dl>
</div>
<div>
<dl style="width: 522px;">
<dt><img title="pike" src="http://lh4.ggpht.com/_Hn9IG2r8kFk/S94rgstXC9I/AAAAAAAAHxk/jXilKlg-bfc/s512/Seattle%20036.JPG" alt="pike2" width="512" height="512" /></dt>
<dd>pike2</dd>
</dl>
</div>
<div>
<dl style="width: 522px;">
<dt><img title="squid" src="http://lh3.ggpht.com/_Hn9IG2r8kFk/S94riKfk5BI/AAAAAAAAHxw/YrRFIRWlNWo/s512/Seattle%20039.JPG" alt="Heh.  Yes, that is what you think it is." width="512" height="512" /></dt>
<dd>Heh.  Yes, that is what you think it is.</dd>
</dl>
</div>
<div>
<dl style="width: 522px;">
<dt><img title="salmon" src="http://lh5.ggpht.com/_Hn9IG2r8kFk/S94rjX09UqI/AAAAAAAAHx4/n--SXp6DnQ0/s512/Seattle%20041.JPG" alt="You think you know good Salmon?  Not unless youve been to  Seattle/Washington, kids." width="512" height="512" /></dt>
<dd>You think you know good Salmon?  Not unless you&#8217;ve  been to Seattle/Washington, kids.</dd>
</dl>
</div>
<p><img title="pike3" src="http://lh4.ggpht.com/_Hn9IG2r8kFk/S94rm6Ym3II/AAAAAAAAHyY/PsBReO1fFBQ/s512/Seattle%20048.JPG" alt="" width="512" height="512" /></p>
<div>
<dl style="width: 522px;">
<dt><img title="MrNikki" src="http://lh6.ggpht.com/_Hn9IG2r8kFk/S94rsa2C7MI/AAAAAAAAHzQ/Ah0pIMgjkHA/s512/Seattle%20061.JPG" alt="Mm.  This place suits him." width="512" height="512" /></dt>
<dd>Mm.  This place suits him.</dd>
</dl>
</div>
<p><img title="drive" src="http://lh4.ggpht.com/_Hn9IG2r8kFk/S95KHVCcQII/AAAAAAAAH1A/N4cpiaBWWDc/s512/Sequiem%20013.JPG" alt="" width="512" height="512" /></p>
<div>
<dl style="width: 522px;">
<dt><img title="bridge" src="http://lh3.ggpht.com/_Hn9IG2r8kFk/S95KFoJyUEI/AAAAAAAAH0w/tJFxR5RwvmI/s512/Sequiem%20009.JPG" alt="There are draw bridges everywhere." width="512" height="512" /></dt>
<dd>There are draw bridges everywhere.</dd>
</dl>
</div>
<div>
<dl style="width: 522px;">
<dt><img title="harbor" src="http://lh4.ggpht.com/_Hn9IG2r8kFk/S95KLEFl8fI/AAAAAAAAH1w/DgIzUmu_X2w/s512/Sequiem%20024.JPG" alt="There are boats &amp; harbors &amp; inlets &amp; sounds &amp;  lakes everywhere. *swoon*" width="512" height="512" /></dt>
<dd>There are boats &amp; harbors &amp; inlets &amp;  sounds &amp; lakes everywhere. *swoon*</dd>
</dl>
</div>
<div>
<dl style="width: 522px;">
<dt><img title="nightdrive" src="http://lh3.ggpht.com/_Hn9IG2r8kFk/S95KOhMyA2I/AAAAAAAAH2Q/WAoFYdLg4ZE/s512/Sequiem%20031.JPG" alt="And it is SO NICE to be able to go for road trips &amp; drives  around here.  An hour of driving in Los Angeles would get you NOWHERE." width="512" height="512" /></dt>
<dd>And it is SO  NICE to be able to go for road trips &amp; drives around here.  An hour  of driving in Los Angeles would get you NOWHERE.</dd>
</dl>
</div>
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		<title>podcasts &amp; apps I love</title>
		<link>http://www.eleven-seven.com/port/?p=311</link>
		<comments>http://www.eleven-seven.com/port/?p=311#comments</comments>
		<pubDate>Tue, 27 Apr 2010 01:37:40 +0000</pubDate>
		<dc:creator>nrw</dc:creator>
				<category><![CDATA[iPhone]]></category>
		<category><![CDATA[look]]></category>
		<category><![CDATA[podcasts]]></category>
		<category><![CDATA[think]]></category>

		<guid isPermaLink="false">http://www.eleven-seven.com/port/?p=311</guid>
		<description><![CDATA[In my attempt to update this blog more often, the first in what I hope will be a weekly thing &#8211; talking about various iPhone apps &#38; podcasts that I listen to.
Well, I&#8217;ve already mentioned the Hipstamatic app for the iPhone and it&#8217;s definitely worth another mention. &#8220;Digital photography never looked so analog.&#8221;  Indeed.  Funny [...]]]></description>
			<content:encoded><![CDATA[<p>In my attempt to update this blog more often, the first in what I hope will be a weekly thing &#8211; talking about various iPhone apps &amp; podcasts that I listen to.</p>
<p>Well, I&#8217;ve already mentioned the <a href="http://hipstamaticapp.com/" target="_self">Hipstamatic app</a> for the iPhone and it&#8217;s definitely worth another mention. &#8220;Digital photography never looked so analog.&#8221;  Indeed.  Funny how there&#8217;s comfort in the old &#8211; though I suppose &#8220;retro&#8221; has always been considered artsy.  You can find me all over the <a href="http://www.facebook.com/hipstamatic" target="_self">Hipstamatic Facebook page</a>,  sharing my photos alongside the Norwegians and Americans and Chinese, etc.  (I think it&#8217;s awesome that Americans are hugely outnumbered, it seems, when it comes to usage &#8211; or at least the showing off of &#8211; hipstamatic creations.)  I still have a bent for black and white.  I&#8217;ve always had a thing for dark, noirish things &#8211; this is no exception.  They&#8217;ve recently released SwankoLab which is also cool and let&#8217;s you Hipstamatic-ify all your photos NOT taken with Hipsta (or those that were), but I&#8217;m still having too much fun with Hipstamatic to remember to try Swanko much.  (I have an <a href="http://picasaweb.google.com/nichelle.walter/Hipstamatic#" target="_self">ever-growing gallery of all my Hipstamatic creations here</a> and yes, there&#8217;s a ton of photos of my son.  He&#8217;s cuter than the average kid.  It can&#8217;t be helped.</p>
<p>The podcast for this week is &#8220;<a href="http://feeds.feedburner.com/JustVocabulary" target="_self">Just Vocabulary</a>.&#8221; You might not be able to tell from my blog posts (because I write too fast, most likely) but I love words.  I&#8217;m a 50 cent word girl.  Learning new words makes me feel smart, as does listening to this podcast.</p>
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		<title>REAL milk</title>
		<link>http://www.eleven-seven.com/port/?p=309</link>
		<comments>http://www.eleven-seven.com/port/?p=309#comments</comments>
		<pubDate>Thu, 15 Apr 2010 19:13:51 +0000</pubDate>
		<dc:creator>nrw</dc:creator>
				<category><![CDATA[eat]]></category>
		<category><![CDATA[think]]></category>
		<category><![CDATA[activism]]></category>
		<category><![CDATA[agriculture]]></category>
		<category><![CDATA[raw milk]]></category>
		<category><![CDATA[whole food]]></category>

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		<description><![CDATA[As raw milk is something I feel VERY strongly about and I fear losing it completely here in the US, I&#8217;m working on a new website &#038; I&#8217;d like your help. it&#8217;s called &#8220;The Faces of Raw Milk&#8221;. If you drink raw milk and especially if you give it to your child/infant, as I do, [...]]]></description>
			<content:encoded><![CDATA[<p>As raw milk is something I feel VERY strongly about and I fear losing it completely here in the US, I&#8217;m working on a new website &#038; I&#8217;d like your help. it&#8217;s called &#8220;The Faces of Raw Milk&#8221;. If you drink raw milk and especially if you give it to your child/infant, as I do, please contact me at : Nikki@eleven-seven.com to share your experience &#038; have it included. It&#8217;s time to change public perception and get vocal. We are in danger of losing raw milk altogeter. please spread around and I&#8217;d like to have stories from all over the world. Thank you!</p>
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		<title>in the sky and underground</title>
		<link>http://www.eleven-seven.com/port/?p=307</link>
		<comments>http://www.eleven-seven.com/port/?p=307#comments</comments>
		<pubDate>Mon, 05 Apr 2010 22:10:53 +0000</pubDate>
		<dc:creator>nrw</dc:creator>
				<category><![CDATA[Prague]]></category>
		<category><![CDATA[geek/web]]></category>
		<category><![CDATA[look]]></category>

		<guid isPermaLink="false">http://www.eleven-seven.com/port/?p=307</guid>
		<description><![CDATA[Cool Photography of Mars

&#8220;Subway Architecture&#8221; : And look! My beloved Prague Metro is included (the image in the top right)
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			<content:encoded><![CDATA[<p><img class="alignleft" style="margin: 7px;" title="mars" src="http://theawesomer.com/photos/2010/04/040510_mar_photographs_t.jpg" alt="" width="210" height="175" /><a href="http://www.nasa.gov/mission_pages/MRO/multimedia/images20100331.html" target="_self">Cool Photography of Mars</a></p>
<p><img class="alignnone" title="SUBWAY" src="http://www.designboom.com/cms/images/-Z74/sub0.jpg" alt="" width="385" height="258" /></p>
<p>&#8220;<a href="http://www.designboom.com/weblog/cat/9/view/8346/subway-architecture.html" target="_blank">Subway Architecture</a>&#8221; : And look! My beloved Prague Metro is included (the image in the top right)</p>
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		<title>things you could buy me, if you were so inclined</title>
		<link>http://www.eleven-seven.com/port/?p=305</link>
		<comments>http://www.eleven-seven.com/port/?p=305#comments</comments>
		<pubDate>Mon, 05 Apr 2010 22:06:52 +0000</pubDate>
		<dc:creator>nrw</dc:creator>
				<category><![CDATA[geek/web]]></category>

		<guid isPermaLink="false">http://www.eleven-seven.com/port/?p=305</guid>
		<description><![CDATA[Tokyflash Instant Trend Watch
The upgrade to Photoshop CS5 (I&#8217;m still on CS3) so that I can play with the &#8220;Puppet Warp&#8221; tool.
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			<content:encoded><![CDATA[<p><a href="http://theawesomer.com/tokyoflash-instant-trend-watch/30487/?utm_source=feedburner&amp;utm_medium=feed&amp;utm_campaign=Feed%3A+TheAwesomer+%28The+Awesomer%29&amp;utm_content=Google+Reader"><img class="alignleft" style="margin: 7px;" title="watch" src="http://theawesomer.com/photos/2010/04/040110_tokyoflash_instant_1.jpg" alt="" width="216" height="213" />Tokyflash Instant Trend Watch</a></p>
<p>The upgrade to Photoshop CS5 (I&#8217;m still on CS3) so that I can play with the <a href="http://theawesomer.com/photoshop-labs-puppet-warp/30706/?utm_source=feedburner&amp;utm_medium=feed&amp;utm_campaign=Feed%3A+TheAwesomer+%28The+Awesomer%29&amp;utm_content=Google+Reader" target="_self">&#8220;Puppet Warp&#8221; tool</a>.</p>
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		<title>birth activism/ links</title>
		<link>http://www.eleven-seven.com/port/?p=302</link>
		<comments>http://www.eleven-seven.com/port/?p=302#comments</comments>
		<pubDate>Mon, 05 Apr 2010 21:45:34 +0000</pubDate>
		<dc:creator>nrw</dc:creator>
				<category><![CDATA[birth activism / home birth / natural birth]]></category>

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		<description><![CDATA[What NOT to expect when you’re expecting, #7: Don’t expect your provider to be interested in evidence:
In What To Expect When You’re Expecting, the author warns readers not to risk being sued by their OB doctor.  Jill, at The Unnecesarean, described this scenario eloquently in a recent blog post.
It’s difficult to imagine a doctor suing [...]]]></description>
			<content:encoded><![CDATA[<p id="entry-title-single"><a href="http://www.themidwifenextdoor.com/?p=750" target="_self">What NOT to expect when you’re expecting, #7: Don’t expect your provider to be interested in evidence</a>:</p>
<blockquote><p>In What To Expect When You’re Expecting, the author warns readers not to risk being sued by their OB doctor.  Jill, at The Unnecesarean, described this scenario eloquently in a <a href="http://www.theunnecesarean.com/blog/2010/1/4/what-to-expect-when-youre-not-expecting-to-be-sued-by-your-d.html" target="_blank">recent blog post.</a></p>
<p>It’s difficult to imagine a doctor suing a patient simply because she exercises her right to autonomy over her body.  Yet doctors–and unfortunately, midwives too–daily use their medical knowledge to manipulate and intimidate patients into consenting to things they don’t want to do.  Most practitioners know very well how to phrase the “truth”, to slant their words in such a ways as to persuade the patient to give “informed” consent.</p></blockquote>
<p id="entry-title-single"><a href="http://www.themidwifenextdoor.com/?p=747" target="_blank">What NOT to expect when you’re expecting, #6:Even more testing</a> : This post was particularly interesting for me, because as I started to learn more, and as I drifted away from the UCLA medwives, I started to get really angry about the whole glucose testing thing.  I was angry that I wasn&#8217;t more informed at the time of it, as I&#8217;d have refused.  Instead, I went along with everything they told me, had a typical &#8220;failed&#8221; first test and a week of undue stress.</p>
<p><span><a href="http://www.themidwifenextdoor.com/?p=732" target="_blank">What NOT to expect when you’re expecting, #4</a>:  Things that go bump in the night :</span></p>
<blockquote><p>As I’ve continued to read through WTEWYE, I have been amazed at the number of things the author has found that pregnant women need to be wary of.  I’ve titled this blog post “Things that go bump in the night” as we take a tongue-in-cheek look at all the things you need to add to your list of worries while you’re pregnant.</p></blockquote>
<p>A couple of links about the healthcare reform and maternity care, something I&#8217;m still trying to sort out and understand: <a href="http://www.ourbodiesourblog.org/blog/2010/03/effects-of-health-reform-on-maternity-care" target="_blank">Effects of Health Reform on Maternity Care</a>, <a href="http://www.ourbodiesourblog.org/blog/2010/03/health-care-reform-how-it-passed-and-what-comes-next" target="_blank">Healthcare Reform: How it Passed &amp; What&#8217;s Next </a></p>
<p>There was <a href="http://www.theunnecesarean.com/blog/2010/4/5/over-the-curtain.html" target="_blank">this</a>, left in the comments of the Unnecesarean Facebook page, which I thought was hysterical and oh so sad.  Oh, yes.  Always the doctors with their, &#8220;Thank god you were in the hospital for us to give you this emergency cesarean section which we caused the need for.&#8221;</p>
<p>And lastly (for today): <a href="http://www.theunnecesarean.com/blog/2010/3/24/minimizing-the-negative-effects-of-epidural-anesthesia.html" target="_blank">Minimizing the Negative Effects of Epidural Anesthesia</a> &#8211; The majority of people seem to think that epidurals are no big deal, but when you learn more about them, you come to realize that they are seriously overused and should be used only when absolutely necessary.</p>
<p>Speaking of interventions, I read this quote the other day and it&#8217;s well worth sharing &amp; spreading around:</p>
<blockquote><p>&#8220;Natural childbirth allows the hormones that have been working for women for thousands of years to fulfill their functions. This is more important than just helping a woman through labor and delivery. Birth-related hormones also affect well-being much later in life.&#8221; ~JANET SCHWEGEL, Adventures in Natural Childbirth</p></blockquote>
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<h2 id="entry-title-single">What NOT to expect when you’re expecting, #7: Don’t expect your provider to be interested in evidence</h2>
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